Setu Bandha Sarvangasana

Setu Bandha Sarvangasana
Enghraifft o'r canlynol	asana
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Asana (neu ystym mewn ioga hynafol a modern yw Setu Bandha Sarvāṅgāsana (Sansgrit: सेतु बन्ध सर्वाङ्गासन; Lladineiddiad: Kāmapīṭhāsana), Y Bont a elwir hefyd yn Setu Bandhāsana ac mewn ioga hynafol fel Kāmapīṭhāsana.^[1]^[2]^[3]

↑ Mehta 1990.
↑ Lidell 1983.
↑ YJ Editors (28 August 2007). "Bridge Pose". Yoga Journal.

[FOOTNOTEMehta1990-1] Mehta 1990.

[FOOTNOTELidell1983-2] Lidell 1983.

[YJ-3] YJ Editors (28 August 2007). "Bridge Pose". Yoga Journal.

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Setu Bandha Sarvangasana

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