Animal source foods

Various raw meats
Dunlop cheese from Ayrshire, Scotland.

Animal source foods (ASF) include many food items that come from an animal source such as fish, meat, dairy, eggs and honey. Many individuals consume little ASF or even none for long periods of time by either personal choice or necessity, as ASF may not be accessible or available to these people.[1]

  1. ^ Murphy SP, Allen LH. (2003) Nutritional Importance of Animal Source Foods. J. Nutr. 133: 3932S-3935S.

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