Big Mac

Big Mac
Nutritional value per 1 sandwich 7.6 oz (220 g)
Energy540 kcal (2,300 kJ)
46 g (15%)
Sugars9 g
Dietary fiber3 g (13%)
28 g (43%)
Saturated10 g (50%)
Trans1 g
25 g
VitaminsQuantity
%DV
Vitamin A530 IU
Vitamin C
1%
1 mg
MineralsQuantity
%DV
Calcium
19%
250 mg
Iron
25%
4.5 mg
Sodium
41%
940 mg
Other constituentsQuantity
Salt equivalent2,425 mg
Energy from fat250 kcal (1,000 kJ)
Cholesterol80 mg

Values may be different outside US market.
Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2]
Source: McDonald's US Product Nutrition

The Big Mac is a hamburger sold by the international fast food restaurant chain McDonald's. It was introduced in the Greater Pittsburgh area in 1967 and across the United States in 1968. It is one of the company's flagship products and signature dishes. The Big Mac contains two beef patties, cheese, shredded lettuce, pickles, minced onions, and a Thousand Island-type dressing advertised as "special sauce", on a three-slice sesame-seed bun.

  1. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on March 27, 2024. Retrieved March 28, 2024.
  2. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on May 9, 2024. Retrieved June 21, 2024.

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