Back تحديد السعرات الحرارية Arabic Restricció calòrica Catalan Kalorienrestriktion German Υποθερμιδική δίαιτα Greek Restricción calórica Spanish کاهش کالری Persian Kalorirajoitus Finnish Restriction calorique French הגבלת קלוריות HE Pembatasan kalori ID
Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition.[1][2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research.[1]
- ^ a b Lee MB, Hill CM, Bitto A, Kaeberlein M (November 2021). "Antiaging diets: Separating fact from fiction". Science. 374 (6570): eabe7365. doi:10.1126/science.abe7365. PMC 8841109. PMID 34793210.
- ^ Flanagan EW, Most J, Mey JT, Redman LM (September 2020). "Calorie Restriction and Aging in Humans". Annual Review of Nutrition. 40: 105–133. doi:10.1146/annurev-nutr-122319-034601. PMC 9042193. PMID 32559388.