Back Canarium ovatum AST Pili BCL Canarium ovatum Catalan Canarium ovatum CEB Canarium ovatum German Canarium ovatum Spanish پیلی Persian Canarium ovatum French ピリ Japanese Kenari JV
| Pili | |
|---|---|
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| |
| Unshelled pili nuts from the Philippines | |
Scientific classification 
| |
| Kingdom: | Plantae |
| Clade: | Tracheophytes |
| Clade: | Angiosperms |
| Clade: | Eudicots |
| Clade: | Rosids |
| Order: | Sapindales |
| Family: | Burseraceae |
| Genus: | Canarium |
| Species: | C. ovatum
|
| Binomial name | |
| Canarium ovatum | |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 3,008 kJ (719 kcal) |
3.98 g | |
79.55 g | |
| Saturated | 31.184 g |
| Monounsaturated | 37.229 g |
| Polyunsaturated | 7.605 g |
10.80 g | |
| Tryptophan | 0.189 g |
| Threonine | 0.407 g |
| Isoleucine | 0.483 g |
| Leucine | 0.890 g |
| Lysine | 0.369 g |
| Methionine | 0.395 g |
| Cystine | 0.189 g |
| Phenylalanine | 0.497 g |
| Tyrosine | 0.381 g |
| Valine | 0.701 g |
| Arginine | 1.516 g |
| Histidine | 0.255 g |
| Alanine | 0.509 g |
| Aspartic acid | 1.222 g |
| Glutamic acid | 2.393 g |
| Glycine | 0.650 g |
| Proline | 0.471 g |
| Serine | 0.599 g |
| Vitamins | Quantity %DV† |
| Vitamin A equiv. | 0% 2 μg |
| Thiamine (B1) | 76% 0.913 mg |
| Riboflavin (B2) | 7% 0.093 mg |
| Niacin (B3) | 3% 0.519 mg |
| Vitamin B6 | 28% 0.479 mg |
| Folate (B9) | 15% 60 μg |
| Vitamin B12 | 0% 0.00 μg |
| Vitamin C | 1% 0.6 mg |
| Minerals | Quantity %DV† |
| Calcium | 11% 145 mg |
| Copper | 106% 0.958 mg |
| Iron | 20% 3.53 mg |
| Magnesium | 72% 302 mg |
| Manganese | 101% 2.313 mg |
| Phosphorus | 46% 575 mg |
| Potassium | 17% 507 mg |
| Sodium | 0% 3 mg |
| Zinc | 27% 2.97 mg |
| Other constituents | Quantity |
| Water | 2.77 g |
| †Percentages estimated using US recommendations for adults,[2] except for potassium, which is estimated based on expert recommendation from the National Academies.[3] | |
Canarium ovatum, the pili (Central Bikol and Filipino: pili, /ˈpiːliː/ PEE-lee;), is a species of tropical tree belonging to the genus Canarium. It is one of approximately 600 species in the family Burseraceae. C. ovatum are native to the Philippines.[4] They are commercially cultivated in the Philippines for their edible nuts and is believed to be indigenous to that country.[5] The fruit and tree are often vulgarized with the umbrella term of "Java almond" which mixes multiple species of the same genus, Canarium.
- ^ Energy Development Corporation; et al. (EDC) (2020). "Canarium ovatum". IUCN Red List of Threatened Species. 2020: e.T32129A153533675. doi:10.2305/IUCN.UK.2020-1.RLTS.T32129A153533675.en. Retrieved November 19, 2021.
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on March 27, 2024. Retrieved March 28, 2024.
- ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on May 9, 2024. Retrieved June 21, 2024.
- ^ "Canarium ovatum Engl. | Plants of the World Online | Kew Science". Plants of the World Online. Retrieved April 26, 2021.
- ^ Pham LJ, Dumandan NG (2015). "Philippine Pili: Composition of the lipid molecular species". Journal of Ethnic Foods. 2 (4): 147–153. doi:10.1016/j.jef.2015.11.001.