Idli

Idli
Alternative namesIdly
CourseBreakfast, dinner
Region or stateSouth India
Associated cuisineIndia, Sri Lanka
Serving temperatureHot with a condiment such as sambar or chutney in South India, ghugni and aloo dum in East India
Main ingredientsBlack lentils (de-husked), rice
VariationsButton idli, tatte idli, sanna, sambar idli, rava idli, masala idli, shell idli

Idli or idly (/ˈɪdl/; plural: idlis) is a type of savoury rice cake, originating from South India, popular as a breakfast food in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. The fermentation process breaks down the starches so that they are more readily metabolised by the body.

Idli has several variations, including rava idli, which is made from semolina. Regional variants include sanna of Konkan.


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