Kheer (Bengali sweets)

Kheer
Bengali Kheer flavoured with Palmyra fruit
Alternative namesMeowa, Kheersha
CourseDessert
Place of originBengal
Region or stateWest Bengal
Associated cuisineBengal
Serving temperatureRoom Temperature
Main ingredientsCow's milk
Similar dishesKhoa

Kheer or Meoa (Bengali: ক্ষীর) is a sweet from the Bengal region of the Indian subcontinent.[1] It is not only a sweet by itself, but it is also used as the main ingredient of many other sweets. In North India, Kheer (Payesam) is a type of rice pudding. But in Bengal, in the same spelling and sound, Kheer is a completely different dish. It is very similar to the Khoa but with its own distinct flavor and texture. Kheer, a type of evaporated milk, is primarily made using cow or buffalo milk. The process involves boiling pure milk for an extended period, typically over an hour, to reduce it to one-third of its original volume. This concentrated form of milk is known as Kheer. Sometimes, ingredients like sugar, arrowroot, or Suji (semolina) are added during boiling to enhance sweetness and create a different flavor profile. However, the traditional version of Kheer, without these additions, is known for its authentic and distinct taste.

  1. ^ Mukherjee, Bipradas (1905). Mistinno pak (মিষ্টান্ন পাক). Bengal Medical Library.

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