Menstrual stigma refers to the negative social and cultural perceptions, beliefs, taboos, and practices surrounding menstruation.[1] It encompasses the perception of menstruation as impure or shameful and often leads to secrecy and emotional distress. The manifestation of menstrual stigma varies across cultures and may have profound effects on mental health, social participation, and opportunities. Strategies aimed at addressing menstrual stigma typically involve educational and awareness initiatives.