Back Rear naked choke Spanish Takakuristus Finnish 裸絞 Japanese Nekklem Dutch Hadaka jime Portuguese 裸绞 Chinese
The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word naked in this context suggests that, unlike other strangulation techniques found in jujutsu/judo, this hold does not require the use of a keikogi ("gi") or training uniform.
The choke has two variations:[1] in one version, the attacker's arm encircles the opponent's neck and then grabs their own biceps on the other arm (see below for details); in the second version, the attacker clasps their hands together instead after encircling the opponent's neck.[2] Recent studies have shown that the rear-naked choke takes an average of 8.9 seconds to render an opponent unconscious regardless of the grip that is used.[3]
- ^ "Judosport.net - Hadaka-jime". Archived from the original on 3 March 2016. Retrieved 19 June 2016.
- ^ "F. UNIVERSITY: REAR NAKED CHOKE:151 (with Renzo Gracie)". Vimeo. Archived from the original on 7 April 2017. Retrieved 4 May 2018.
- ^ "Scientists Confirm Which Chokes Put People to Sleep the Fastest". 31 March 2021.